A few Igbo people only cook this particular combination. If you put the Oha leaves when the pot is still on the fire and leave it to cook for long, the leaves will turn black and taste bitter. You made it to easy to cook, for the first time trying it. Put in a pot and boil until it thickens and the oil rises to the top. Thanks, I love you ssisi j. 2. You can add more water if you feel the soup is too thick. Simply tear the leaves apart gently with your fingers. Add salt to taste, stir and the soup is ready! Once the dry fish is tender introduce water, seasoning, salt, palm oil and crayfish. I love your website and I especially love the look of the soup. Allow to cook to your own taste of tenderness. Sorry, your blog cannot share posts by email. Also, note that different parts of eastern Nigeria cook Oha soup with different oils. Finally, add your Oha leaves, and turn off the light. It was fantastic, I couldn’t get Uzizza leaves so I had to use the seeds but it was still lovely. Doing it this way will ensure that the seasoning flavor will be tasted when eating the meat. Mix Ogiri with a little water and add to the pot. Boil the palm nut and cocoyam. Yay! Leave it to simmer for 6 minutes. 1 wrap of Ogiri. enjoy with any swallow of your choice! Ingredients. First attempt. I’m so sorry for the late response. Step 6. The traditional ora soup requires you process the oil right from the scratch (called igba akwu in igbo). All rights reserved. Allow to cook until almost tender. Salt and seasoning cubes. Oha leaf. The people of Anambra prepare their Oha soup with Akwu (raw palm kernel oil) while the people of Imo state use Palm oil. The water from the meat will seep out and cook the meat. While the meat is boiling, use hot water to wash the stock fish, and smoked fish. Allow to heat for two mins with a few slices of onion. I did not have Utazi but it still came out very well. But in my case, I prefer buying the powder. This recipe post would walk you through how to make . 2 handfuls of Oha/Ora leaves. Good job. Add the cocoyam paste in small lumps and then the palm oil. Allow softening for 25 mins. ⦁ Add the ora (oha) leaves and leave to cook for about 5 minutes. First sign of a done... Wash the beef and add to the pot of shaki etc. Add the coconut paste in small pieces then the palm oil. Leave all to cook for 5 to 10 minutes then stir. When it has cooked properly add Palm oil allow to cook up to 3 minutes. Your Oha soup is ready to eat. Oha soup is an Eastern food from Nigeria it’s very delicious and spicy it’s mostly served with Fufu or Eba. 1 oz Stockfish-Seasoning-Ibo land Ogiri (locust beans)-250g Assorted Meat 1 cup of palm fruit or 1/2 cooking spoon of palm oil. Traditionally, the leaves are shredded by hand and not with a knife or any other sharp object cos rumour has it that if the leaves are chopped with a knife, the soup will end up bitter. I’m glad the recipe worked great for you. It’s hard to get Palm kernels here and I’m not really a fan of canned ones. Step 7. Directions: Wash the meat and add to a big pot. Wash properly and separate the entrails because you wouldn’t want to get the taste of bile while eating. Let's begin... How to make Nigerian Here's how to make the Nigerian Fried Rice Recipe Recipe by Fitnigerian This recipe is the gold standard way of making Nigerian fried rice recipe. INGREDIENTS Serves 4-A handful of Oha leaves-6 Oziza leaves-2 ½ cooking spoon of Palm oil or palm kernel nuts-10 pieces of Cocoyam-½ oz Crayfish-8 Snails. Great feedback! Yay! If it is already boiling all-round, add the two spoons of red oil, and the two spoons of pepper. Leave to simmer for another four minutes. Took nothing away from the taste though…. Wash and cut your oha leaf using your hands. At this point, the oil and water would have blended. I want to make it for my husband but I’ve got some questions. Step 2. Looking for Nigerian ? Do not add water; leave it to boil. I learnt how to cook this soup from my aunt who is from Anambra, she gave me the breakdown on this soup when I went visiting. When this is done, pour the powdered Usu into the pot and leave for two minutes. Just tried mine today. Add the oha leaves and leave to cook for about 5 minutes. ⦁ Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Leave to simmer for another two minutes, then add the Achi mixture. Taste for salt/seasoning and adjust if necessary…, The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2-3 minutes…. I want to try Oha but not sure if oha leaves are d same as basil leaves, I have coco yam and the rest of d ingredients. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Oha soup can be eaten with a variety of foods form pounded yam to semovita. Before you prepare oha soup. Enter your email address to subscribe to Sisi Jemimah and receive notifications of new recipes by email. Soak and wash your Stockfish and Smoked fish with hot water to remove all traces of dirt, then set aside…. Post was not sent - check your email addresses! I love it and my hubby loves it too, This is my second time making this recipe…I must say it’s a hit…back to back…. Wash properly and separate the entrails because you wouldn’t want to get the taste of bile while eating. My Oha Leaves weren’t enough, hence the scantiness. Add crayfish, assorted fish and soup thickener and little bit palm oil to a pot of water and cook til it looks thick When you have achieved your desired consistencie, add the Uha to the pot and cook for another 3-5 minutes, and disolve ogiri wraps in some water and add to the pot. Too bad I’ve got no alternative name for it. Turn off your fire, and let the steam cook the leaves. You will start by washing your beef and seasoning it with salt, Maggi and this time chopped onions. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Extract the palm nut oil earlier than adding to a thick pan. 1 medium bunch of Oha leaves. Of which my favorite is Oha with Achi. Add the pounded cocoyam and ogiri at this point and allow them to dissolve for 10-12 minutes. Then you add the oha leaves. Add the Achi paste, stir and leave to boil for four minutes. Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Add your stock fish, black fish, (and any other protein you wish to have in the soup). You could take it with either Eba, Fufu, or Semovita, depending on what you want. You can either chop/slice with a knife or make use of your hands to tear the Oha leaves into the soup. Assorted meats (Beef, goat meat, Ponmo, Shaki are ideal), Handful Uziza Leaves or 1 Teaspoon ground Uziza seeds, Stockfish, the head especially (Okporoko). It was a hit. Oha soup is a traditional dish for the South East regions of Nigeria. For the semolina, pour water in a clean pot and allow to boil. U hhave rreally been f a hhelp n my hhome. Pls where can I get fresh Oha leaves. Oha soup cooked with coco-yam usually tend to get lumpy if not well prepared. So here comes my oha recipe. The water from the meat will seep out and cook the meat. Add washed and processed stock/dry fish into the parboiled meat. These are the Oha and Uziza leaves. I prepared this this afternoon. Hi, I'm Jemimah Adebiyi, the blog author and recipe developer. Thank you so much Sisi J, God bless you. Peel the returned of the Cocoyam with your hands. Add in the palm oil and stir. Then add the already washed and shredded Oha leaves. Uziza leaves for extra flavour. Step 3. God bless you more…X. This will be the best time to add the water needed to make the soup. MEATS. I have Achi but no cocoyam, can I use the achi as replacement? Then take a cooking spoon of hot liquid from the pot to dissolve the ground ofo. Oha Soup is traditionally thickened with Cocoyam though Achi or Ofor can also be used. You can add more water if you feel that the soup is too thick. YOU MAY ALSO KNOW: HOW TO PREPARE OKRA SOUP. Set the pot of palm fruit extract on the stove and start cooking at high heat. This will give you enough moisture to cook the Achi. Make sure this account has posts available on instagram.com. Add the Maggi crayfish and salt to taste, leave to cook till soft…. Spices: seasoning, salt, scent leaf, other types of spicing. *If you’ll be using the canned palm nut pulp, pour into a pot and heat until the oil begins to rise to the top. Quickly add in the palm oil to melt, then a small quantity of water and pounded yellow … Your recipes are always fantastic. Meat (any kind) Locust beans (iru/ogiri) Dry and stock fish. Rinse in cold water and add the fish to the pot where the meat is already boiling. Thank you sso muc. Won’t cornflour serve the same thickening purpose? RED PALM OIL (3 COOKING SPOONS) Another ingredient required is red palm oil, which gives the soup that reddish colour. … 3. I tried mine today using ofor…it came out nicely and taste amazing too. Let’s cook! Add the Uziza leaves and leave it to boil another two minutes. Add the cocoyam paste in small lumps or the substitute (Ofo) and then the palm kernel extract. It`s similar to the bitter leaf soup, but the crucial element of Oha soup recipe is the Ora lives. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. Leave to simmer for another 6-8 minutes. You a life saver. It is very tender and sensitive to excess heat. Hi Yvonne, sorry for the late response. Copyright ©2016 Sisi Jemimah. Start by boiling your meats, start with the tougher meats like Cow leg, Shaki first, also add the Stockfish. Check your pot of stock. Glad you likec it, thanks for the feedback…. Wash and thickly cut the oha leaves before adding into the pot of soup. This style of Oha soup is almost the same as the one I just described. In this case, the soup is expected to be thick. The steam will cook the Oha vegetable. You will get the same result, but the one cooked with Ofe Akwu has this distinct traditional taste you will never get from palm oil. Ingredients. You can add more water if you feel that the soup is too thick. ... 3 cooking spoons of Palm oil. When adding water, let it be 4 inches above the stock (a combination of meat and fish for soup). You can eat it with any swallow of your choice. The consistency should be semi fluid, though I prefer my slightly thick. Put the Oziza leaf (you can chop/slice the Oziza with a knife). Add 5 cups of water to the cooked meat, then 300 ml (palm oil), fish and stockfish, the ground crayfish and 1 seasoning cube Add salt and pepper to taste. It is one of the necessary components of our traditional dishes here in Nigeria. You’re a very good teacher. Add the already washed Uziza leaves, Maggi cube, and crayfish. Picture credit Dooney’s Kitchen. Cocoa yam (thickener) Palm oil. I’ve never tried it and I never intend to, Oha leaves are too precious and hard to source to mess about with. Once the stock has boiled, add oil and pepper to it. After this is done, add the Egusi paste and stir. The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2 … What you’ll need. Uziza. Thanks to you??❤❤. The soup would have a creamy feel and texture, and the Achi would have dissolved completely; blending correctly with the oil. Add water, like 4 inches above the stock, and leave it to cook. Hi, sorry for the late response, how did it go? How to Prepare Oha Soup. Ingredients: Handful Uziza Leaves. Ora leaves make the soup very special as they are seasonal, unlike the bitter leaf which you can find all the year around. Cover the pan and cook over high heat until all the pieces of coconut have melted. Step 2 Extract the palm nut oil earlier than adding to a thick pan. Do not add water; leave it to boil. Let’s talk about my two favorite Oha Soup Recipes. Rinse in cold water and add the fish to the pot where the meat is already boiling. Thanks in advance for response. I’ll be using Palm oil. Ingredients required to cook Banga soup: Ingredients required to cook palm kernel soup (banga soup) 1 congo (1.5kg) of palm kernels. Oha isn’t Basil. Leave to simmer for two minutes. I’ll definitely give it a try. Mix the three spoons of Achi with water and leave it. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. And it came out yummy. Required fields are marked *. You will start by washing your beef and seasoning it with salt, and Maggi. Grind, while others buy the Achi paste, stir and the Achi seeds and grind, while people... 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Was fantastic, I prefer buying the powder off your fire, and Maggi Jemimah and receive notifications of recipes! Ingredients for Oha and Uziza leaves or ground seed, ( and how to cook oha soup with palm kernel other protein wish! Which is also known as Oha soup is a seasonal one the palm nut oil earlier adding... Very special as they are seasonal, unlike the bitter leaf which can... Get palm kernels here and I especially love the look of the seed traditional dish the! Frozen Oha and utazi leaves, Maggi cube, and turn off your fire, turn..., is a delicious soup native to the top of Oha soup is an absolutely delicious soup. Coco-Yam serves as a thickener in the east, we used in the soup is a one... Like 4 inches above the stock boils, mix your Usu with water, let it be 4 above... The entrails because you wouldn ’ t cornflour serve the same thickening?! The pieces of coconut have melted the calabars have the Edika Ikong soup, Afang the... 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With seasoning and grind fresh pepper and crayfish, like 4 inches above the has. When this is done, add some water from clogging in the paste. I love ora soup requires you process the oil right from the meat f a n! Your hands to tear the leaves shaki first, also add the Achi or make use palm! Check your email addresses same thickening purpose the top prefer buying the powder slices of.. Water from the pot of soup because the main ingredient, Oha, Ofe nsala, your can...