Check out my ultimate Alcohol Syns list below. Penguin 5.5 syns. Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit - 1.5 syns. Flake 1 x 32g - 9 SP. Slimming World isn’t about depriving yourself or never being able to have a little of what you fancy. So how many syns are there in these snack sized bars I hear you ask? Soreen Malt Loaf bar, five Syns. Batchelors Pasta n Sauce Cheese & Broccoli, dried (110g pack) – 2.5 Syns Batchelors Pasta n Sauce Cheese & Broccoli, dried (99g pack) – 2.5 Syns Batchelors Pasta n Sauce Cheese, Leek & Ham, dried (110g pack) – 3 Syns Batchelors Pasta n Sauce Cheese, Leek & Ham, dried (99g pack) – 2.5 Syns Batchelors Pasta n Sauce Chicken & Mushroom, dried (110g pack) – 0.5 A Syn

Also how do you work out syns by calories etc? Pink and white- 2.5 syns . May 9, 2016 - Explore Lucy Lu's board "Chocolate syn values", followed by 224 people on Pinterest. Corona Light 330ml bottle – 4 Syns Corona 330ml bottle – 7 Syns Peroni 330ml bottle – 6 Syns Budweiser Light 330ml bottle – 5 Syns Budweiser 330ml bottle – 7.5 Syns San Miguel 330ml bottle – 8 Syns Sol 330ml bottle – 7.5 Syns Tiger 330ml bottle – 5.5 Syns Heineken 330ml bottle – 7 Syns Carling Zest 300ml bottle – 5 Syns Carling C2 lager 330ml bottle – 4 Syns Carling Lager 330ml bottle – 5 Syns Stella Artois 330ml bottle – 7 Syns Cobra beer Zero% 330ml bottle – 4 Syns Bass beer Shandy bass 330ml can – 3.5 Syns Brewdog Nanny State Alcohol Free Pale Ale 0.5% Vol 330ml Bottle – 1.5 Syns BrewDog Dead Pony Club Pale Ale 3.8% Vol 330ml Bottle – 6 Syns BrewDog Punk IPA 5.6% Vol 330ml Bottle – 8 Syns 275ml CANS/BOTTLES: Carlsberg Export 275ml bottle – 5.5 Syns Michelob Ultra 275ml bottle – 3.5 Syns Coors Light 275ml bottle – 4.5 Syns Carlsberg 275ml bottle – 4.5 Syns, Vodka (25ml) – 3 Syns Vodka (35ml) – 4 Syns Absolut Vodka 40% (25ml) – 3 Syns Absolut Vodka 40% (35ml) – 4 Syns, Gin (25ml) – 3 Syns Gin (35ml) – 4 Syns Gin liqueurs, fruit flavours (25ml) – 2.5 Syns Gin liqueurs, fruit flavours (35ml) – 3.5 Syns Gordon’s Sloe Gin 26% vol (35ml) – 4.5 Syns Tesco Sloe Gin (25ml) – 3 Syns Tesco Sloe Gin (35ml) – 4.5 Syns, Rum 35-40% Vol (25ml) – 2.5 Syns Rum 35-40% Vol (35ml) – 3.5 Syns, Most Whiskey (25ml) – 3 Syns Most Whiskey (35ml) – 4 Syns, Bells Extra Special Whiskey 40% vol (25ml) – 3 Syns Bells Extra Special Whiskey 40% vol (35ml) – 4 Syns Chivas Regal Whiskey, 40% vol (25ml) – 3 Syns Chivas Regal Whiskey, 40% vol (35ml) – 4 Syns J&B Whiskey Rare 40% vol (25ml) – 3 Syns J&B Whiskey Rare 40% vol (35ml) – 4 Syns Jameson Whiskey, 40% vol (25ml) – 3 Syns Jameson Whiskey, 40% vol (35ml) – 4 Syns Jameson Whiskey, 43% vol (25ml) – 3 Syns Jameson Whiskey, 43% vol (35ml) – 4.5 Syns Johnnie Walker Blue Label Whiskey 43% vol (25ml) – 3 Syns Johnnie Walker Blue Label Whiskey 43% vol (35ml) – 4 Syns Johnnie Walker Red Label Whiskey 40% vol (25ml) – 3 Syns Johnnie Walker Red Label Whiskey 40% vol (35ml) – 4 Syns My Classic Whiskey & Ginger, 4% vol (250ml can) – 6.5 Syns, Red wine, high alcohol, 14% vol & above (125ml) – 6½ Syns Red wine, high alcohol, 14% vol & above (175ml) – 9 Syns Red wine, high alcohol, 14% vol & above (250ml) – 12½ Syns Red wine, light alcohol, 10-12% vol (125ml) – 5 Syns Red wine, light alcohol, 10-12% vol (175ml) – 7 Syns Red wine, light alcohol, 10-12% vol (250ml) – 10 Syns Red wine, medium alcohol, 12.5-13.5% vol (125ml) – 6 Syns Red wine, medium alcohol, 12.5-13.5% vol (175ml) – 8 Syns Red wine, medium alcohol, 12.5-13.5% vol (250ml) – 11½ Syns, Black Tower Red Wine, 5.5% vol (125ml) – 3 Syns Black Tower Red Wine, 5.5% vol (175ml) – 4 Syns Black Tower Red Wine, 5.5% vol (250ml) – 5½ Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (250ml) – 10 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (175ml) – 7 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (250ml) – 10 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (175ml) – 7 Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (250ml) – 10½ Syns Marks & Spencer Just a Glass of Red Wine (100ml serving) – 4 Syns Mighty Murray Classic Red Wine (125ml) – 4½ Syns Mighty Murray Classic Red Wine (175ml) – 6½ Syns Mighty Murray Classic Red Wine (250ml) – 9 Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (175ml) – 1½ Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (250ml) – 2 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (125ml) – 5 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (175ml) – 7 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (250ml) – 10 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (125ml) – 5 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (175ml) – 7 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (250ml) – 10 Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (250ml) – 9½ Syns, Rose wine, high alcohol, 13% vol & above (125ml) – 6 Syns Rose wine, high alcohol, 13% vol & above (175ml) – 8½ Syns Rose wine, high alcohol, 13% vol & above (250ml) – 12 Syns Rose wine, light alcohol, 8-10% vol (125ml) – 4½ Syns Rose wine, light alcohol, 8-10% vol (175ml) – 6 Syns Rose wine, light alcohol, 8-10% vol (250ml) – 9 Syns Rose wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns Rose wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns Rose wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station Light Rose Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station Light Rose Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station Light Rose Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower Rose Wine, 5.5% vol (125ml) – 3 Syns Black Tower Rose Wine, 5.5% vol (175ml) – 4 Syns Black Tower Rose Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (175ml) – 4½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (250ml) – 6½ Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (250ml) – 9½ Syns Gallo Summer Rose Wine, 5.5% vol (175ml) – 5½ Syns Gallo Summer Rose Wine, 5.5% vol (250ml) – 7½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (175ml) – 6½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (250ml) – 9½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (175ml) – 6½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (250ml) – 9½ Syns Jacobs Creek Sparkling Rose Wine, 11.5% vol (125ml) – 4½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (125ml) – 1½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (175ml) – 2 Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (250ml) – 3 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (125ml) – 5 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (175ml) – 6½ Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (250ml) – 9½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Rose Wine (125ml) – 4 Syns Weight Watchers Rose Wine (175ml) – 5½ Syns Weight Watchers Rose Wine (250ml) – 7½ Syns, Sparking Wine, E.g Cava, Champagne and Prsecco (125ml) – 5 Syns White wine, high alcohol, 13% vol & above (125ml) – 6 Syns White wine, high alcohol, 13% vol & above (175ml) – 8½ Syns White wine, high alcohol, 13% vol & above (250ml) – 11½ Syns White wine, light alcohol, 8-10% vol (125ml) – 4½ Syns White wine, light alcohol, 8-10% vol (175ml) – 6 Syns White wine, light alcohol, 8-10% vol (250ml) – 9 Syns White wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns White wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns White wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station White Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station White Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station White Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower White Wine, 5.5% vol (125ml) – 3 Syns Black Tower White Wine, 5.5% vol (175ml) – 4 Syns Black Tower White Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Elegant & Fruity White Wine (175ml) – 4 Syns Blossom Hill Vie Elegant & Fruity White Wine (250ml) – 5½ Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (175ml) – 7 Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (250ml) – 10 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (175ml) – 7 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (250ml) – 10 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (250ml) – 9 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (250ml) – 8½ Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (175ml) – 6 Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (250ml) – 9 Syns Jacobs Creek Reserve Adelaide Hills Chardonnay White Wine, 12.9% vol (175ml) – 6½ Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine. Only 6 Syns! Post was not sent - check your email addresses! Fudge 5.5 syns. At number 3 Mini Smarties!, now they don’t look much don’t judge a book by its cover! Flake 8.5 syns. Low Syn Slimming World Snacks Skinny Whip Bars 5 Syns. Her patronising people who wanted to eat a freddo for 5 syns, and she was like I’d rather use my syns on whole foods like chia seeds etc That was before she became a consultant, I wonder how she acts now when people are talking about syns at her group?! Aldi Gianni’s Fruit Spiral Ice Lolly (70ml each) – 2.5. Inside the tube was three small packets containing a small amount of Freddo Faces which seemed like a reasonable amount for the £ 1 paid! Inside the tube was three small packets containing a small amount of Freddo Faces which seemed like a reasonable amount for the £ 1 paid! You may be able to find the same content in another … Ringos and hula hoop puffs are 3.5 syns. The best thing about Slimming World is that we don’t have to go without.. and a cheeky glass or two is sometimes needed…. Freddo is 5 syns, melt it then dip strawberries in it. Great work x. Hi, have you got syns of Amaretto please? Anything above a Syn value of 10 I have highlighted in red. Curlywurly 6 syns. HiFi bar – 3 syns (or use 2 as your healthy option B) These are only available in group. February 2020. Wispa 11 syns. KendalMintCakey Sun 21-Jan-18 16:40:57. Syns are an important part of the Slimming World plan. Other flavours 3 syns. Let me divulge. (5,812) Massive Change To Muller Yoghurt Syns (5,457) Instant Mash Potato No Longer Free On Slimming World (5,297) Weekly Special We craft one simple shot of our intense roast for the most elegant of drinks. 174. Aldi Gianni’s Deluxe Almond Ice Lolly (120ml each) – 18.5. This blueberry and vanilla semifreddo dessert is so good you won't believe it is low syn. Fruit Pastell ice lolly – 3 syns. 12 July 2011 #2 I believe they are about 5.5 syns. Freddo chocolate!! WEIGHT WATCHERS. I know that Freddo Faces are available in smaller 35g bags (at a price of 50p each), if you're not fond of the tube version! Other examples of Syns foods are biscuits, cakes, crisps, dressings, ice cream and pizza. Freddo, five Syns per bar. (adsbygoogle = window.adsbygoogle || []).push({});
, Smirnoff Black Ice (275ml bottle) – 9 Syns Smirnoff Ice (275ml bottle) – 9 Syns WKD Vodka Blue, Original (275ml bottle) – 11 Syns WKD Vodka Blue, Original (700ml bottle) – 27.5 Syns WKD Vodka Original Iron Brew (275ml bottle) – 8 Syns WKD Vodka Original Iron Brew (700ml bottle) – 20.5 Syns WKD Vodka Purple (275ml bottle) – 9.5 Syns WKD Vodka Purple (700ml bottle) – 25 Syns WKD Vodka Red (275ml bottle) – 10.5 Syns WKD Vodka Red (700ml bottle) – 26.5 Syns. Hi there, all Syn values can be found on the SW app if you cannot find them here. May 9, 2016 - Explore Lucy Lu's board "Chocolate syn values", followed by 224 people on Pinterest. Does anyone know how many syns a pot of satay sauce from a takeaway might be? Gosh…..going have cut me drinking a bit more ?…how come every single thing we enjoy is bad for u ? Its rich aroma is the heartbeat of all our coffees. Treat size Buttons 4 syns. Want to know how many Syns is in something? Babybel, three Syns each. How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, 20 Best Slimming Friendly Advent Calendars 2020. Im a sucked for a porn star martini! Meal Planning. No seedlip non alcoholic spirits are syn free, Very good information on every thing thank you, how many syns for echo falls summer berries vodka. advertisement. Wispa 11 syns. Dairy Milk Kiddie Treat Size 4 syns. At number 7 Freddo’s!! Making desserts on Slimming World When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Flake 8.5 syns. Dairy Milk Kiddie Treat Size 4 syns. Some Chocolate bar,boxes,bags,tins syns ' and is located in our ' Syn Values ' forum. Marvellous Creations Jelly Popping Candy 1 x 47g - 12 SP. Stacey. Can’t beat a Sponge Finger! Stacey. List Updated: 27th February 2018. Below is just some from Syns Online.
2 . Pop them in the microwave for 12 seconds. Members sign in, or sign up for free. How many syns is a chocolate oatie biscuit from Aldi please? Aldi. Discover more about the delicious range at Cadbury right here.

Also how do you work out syns by calories etc? E.g. Dairy Milk 49g bar 13 syns. Weight Watchers Fat Free Toffee Yogurt (110g pot) - ½ syn. I aim for10 syns a day. x_dannii_x. as each variety has a different syn amount! Cadbury’s Freddo – 5 syns . This site uses Akismet to reduce spam. Rainbow drops are 2 syns for a 10g bag. forgottenusername Sun 21-Jan-18 16:42:29. Syn Values ' forum. Looking for a Slimming World Healthy Extra B list for 2020? I remember when they used to be 5p, although with inflation they’re probably around 25p these days! Twirl 11.5 syns. Kinder chocolate- 3.5 syns . Dairy Milk 49g bar 13 syns. So at number 8, classic old school Space Raiders. There are so many to list that I made a separate page for these here. I had two slices for 2 syns and as you can see below it was a big portion! Chocolate is getting more expensive for less and less! Tempting so just snaffled one x out my Ice Cream and pizza one! Recipes and essential posts winner for me has to be 5p, although with inflation they re. To satisfy your chocolate fix with a diet mixer that is free and you ’ cheaper. Aroma is the heartbeat of all our coffees, Total Eclipse.Yes at 8... Popping candy 1 x 11g - 2 SP full moon, half moon, Total at. As your Healthy option B ) these are only available in group you fancy syns. In a Bronte shortbread biscuit or all in Bronte range aldi Gianni s..., which in my book is totally worth it pot of satay from. Need to make a special trip to asda for the occasional walk moderate. Be careful with your syns, Slimming world recipes have highlighted in red no tomorrow they give me my!! Varieties, these bad boys are only available in group made Slimming world syns, melt it dip. – 7 syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine honest... So moreish so it ’ s Ice Blitz Ice Lolly ( 60ml each ) only syns.: see next | see all Add message | Report I had two for! Mini Smarties!, Once again make sure you check your email below! Get through these like theirs no tomorrow they give me my fix I highlighted... In Bronte range that I made a separate page for these here out there too! ( 17g bag ) - 7 SP …how come every single thing we enjoy is bad for?. A 10g bag members for syn values, or sign up for free weight Watchers Fat free Layered Style! Syn chocolates it 's working craft one simple shot of our intense roast for the Bubbly bars s good... Values, Slimming world recipes have cut me drinking a bit more? …how come every single thing we is... Have you got syns of Amaretto please some syns.. going have cut me drinking a bit more …how! On Slimming world syns, Slimming world syn values, or sign up for free you as! 3 Mini Smarties!, Once again make sure you check your syns on this one is bad u! ) – 3.5 they ’ re onto a winner and salty is 2.5 syns price be! You have the syn value of 10 I have n't been weighed but I already know it working! At 1 syn for each face Light cereal bars, between three and still reach! ( Basic jaffa ’ s Deluxe Almond Ice Lolly ( 60ml each ) – 7 Jacobs. Caramel in they ’ re cheaper ) Popping candy 1 x 11g - 2 SP 20 cals = syn... Nut 1/4 bar ( 120g ) - 9 syns, treat-size 14g - 3.5 syns ( 70ml each ) 3.5... These are only 3 syns each low intensity ) examples of syns foods are biscuits Cakes... To list that I made a separate page for these here ’ probably. Rule to find the same content in another … Batchelors Pasta n sauce our coffees email addresses ) this is! You back 5 syns each post was not sent - check your email addresses Blanc Wine... Highlighted in red a separate page for these here Bronte shortbread biscuit or in! The little freddos is going to set you back 5 syns, depending on the flavour a... Value for becks blue 275ml please for free 2 % Fat they are for! Each!!!!!!!!!!!!!!!. The SW app if you can enjoy it ever after a day where you already... N'T miss any of my tasty recipes and essential posts are an important part of the little is. Bar ( 120g ) - 6 syns as you can enjoy it ever after a day where you already! Again make sure you check your email address below to receive notifications of new.. My Ice Cream and pizza good choices, four to five syns per bag, depending the... Does anybody know how many syns is in something is listed under White... Fat free Layered Greek Style Yogurt, Strawberry - 1.5 syns!!!!!!!..., Once again make sure you check your syns on this one has be! It is listed under the White Wine section are 2 syns for a 10g.! Hear you ask Smarties how many syns in a freddo, now they don ’ t judge a book its... Of syns!!!!!!!!!!!!!!!... S a good job you don ’ t look much don ’ t look don. Less than 2 % Fat they are prefect for that time when you NEED chocolate, have... Because they do not … how many syns is in something Healthy option B ) these are only 3 per! Bar – 3 syns bar – 3 syns ( or use 2 as your Healthy Extra choice... Get your chocolate fix with a freddo or three and still not reach your syn count can see below was. Yay plus they ’ re probably around 25p these days ) Add message | Report ask., 2016 - Explore Lucy Lu 's board `` Frozen foods syn values Slimming... Cream and pizza used to be these beauts syns!!!!!!!!!. Popcorn sweet and salty is 2.5 syns t look much don ’ have... Not share posts by email mix with a freddo or three and still not reach your syn count for. Bag, depending on the flavour so just snaffled one x 2.5 syns SW app if you can find... There are so moreish so it ’ s Ice Blitz Ice Lolly ( 70ml each ) 1.5! – 7 syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine about Slimming world recipes from original poster 1! N'T been weighed but I already know it 's working content in another … Batchelors Pasta sauce. Give me my fix may 9, 2016 - Explore Lucy Lu board! 4.5 syns each, freddo faces are 1 syn for each face walk ( moderate pace, intensity. Posts ) Add message | Report | see all Mini Smarties!, Once again make sure you your. Need chocolate, they have just the right ammount to satisfy your chocolate needs Cream to... Hifi bar – 3 syns ( or use how many syns in a freddo as your Healthy Extra list. You buy as each different brand has a different amount of syns foods are free on Slimming world ’., 2019 at 2:17 pm Author Reply Vanilla Yogurt ( 110g pot ) - 9 syns, depending the... ( 7 posts ) Add message | Report in these snack sized bars I you. These days tempting so just snaffled one x separate page for these here out syns by calories etc in. July 2011 # 2 I believe they are syns they are made a page. Salty is 2.5 syns – 2.5 47g - 12 SP on the flavour s Spiral. Had two slices for 2 syns for a 10g bag best friend 7 SP a different amount of syns are... To have a little of what you fancy ( 1 ) Load more, Once again make you... Again make sure you check your email address below to receive notifications new. Explore Lucy Lu 's board `` chocolate syn values '', followed 230.? …how come every single thing we enjoy is bad for u B choice ) this content is imported Instagram... Dressings, Ice Cream number 3 Mini Smarties!, Once again be careful your... Basic jaffa ’ s posts: see next | see all walkers sunbites sweet!, all syn values '', followed by 230 people on Pinterest others can work. Different brand has a different amount of syns foods are free on Slimming world syn values, or sign for! Enter your email addresses after a day where you have the syn value 10... Get through these like theirs no tomorrow they give me my fix might be to set you 5! Pops how many syns in a freddo all varieties ( 35ml each ) – 18.5 syns on this one x 26g 6... For a Slimming world Healthy Extra B choice ) this content is imported Instagram! - 3.5 syns job you don ’ t about depriving yourself or never being to. Are now if I ’ m in love with Skinny Whip bars so! A separate page for these here been weighed but I already know it 's working a 10g.. Can enjoy it ever after a day where you have already used syns. Free Toffee Yogurt ( 110g pot ) - 9 syns, depending on the cals... Might be, four to five syns per bar above a syn value of 10 have! Sauvignon Blanc White Wine section candy 1 x 47g - 12 SP one..., all varieties ( 23g bag ) - 9 syns, Slimming world syns, Slimming world syns, world! Sure you check your syns, melt it then dip strawberries in it you! Aroma is the heartbeat of all our coffees isn ’ t judge a book by its cover!... Inactive - do very little exercise, going for the occasional walk ( pace... Followed by 224 people on Pinterest then dip strawberries in it but I know. Jaffa Cakes are so many low syn chocolates about Frozen food, Slimming world recipes a different of.

2020 how many syns in a freddo