Oha leaves contain minerals like, magnesium, calcium, potassium,copper, iron, zinc and manganese. The leaf is an excellent source of aspartic acid, fiber, cysteine, proline, vitamins, sodium, magnesium, calcium, iron, zinic, potassium, copper and so many more. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). The leaves when chewed raw or infused with hot water can act as a fast relief for catarrh, congested chest, running nose and cough. G. latifolium is a perennial edible shrub of the family, Asclepiadaceae widely employed in Nigeria for various medicinal and nutritional purposes. this video is an educative video that talks about the 10 benefits of utazi leaf. It is slightly bitter and has culinary, medicinal, and nutritional values. It can be chewed, infused or used for cooking. Preliminary works and other reports show the presence of saponins and flavonoids which showed to possess antioxidant and antimicrobial properties. It is also cultivated mostly in West African countries such as Nigeria, Côte d’Ivoire, Sierra Leone, Ghana as well as Senegal, etc. Utazi leaf used for treating and relieving pain caused by bruises, cuts, inflammation, rashes etc. The uziza leaves are pale green when fresh and turn to be darker when dried. Utazi has various health benefits, mainly nutritional and medical. The anti-plasmodial properties of the plant make it a local cure for malaria. 1stnews.com In a small clinical trial, the blood glucose concentration of healthy humans determined after consumption of the leaves; and it showed a significant reduction in blood glucose level. This heart-shaped leaf is characterised by a distinguishable bitter taste especially when eaten fresh however the bitter taste tends to slightly disappear if the leaves get dried. Gongronema Latifolium has antiplasmodal activity, this supports the traditional use of the leaf extract of the plant for local treatment of malaria. With the recent increase in cases of deadly diseases; it is very important that one should have a good understanding of the chemical composition of the food we eat. The leaves are sometimes used to prevent drunkenness and intoxicating effect of alcohol, The utazi leaves also stimulate the digestive system by increasing appetite and normalizing metabolism. The leaves, which can be chewed, infused, or used for cooking, are used primarily in the Western part of Africa for nutritional and medicinal reasons. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria The parts commonly used are leaves, stem, and root. the natural leaves has high health benefit with no negative effect.these leaves are medicinal such as utazi leaves.below are the benefits: Fertility benefit of Utazi leaves Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. It is safe to use as a home treatment of appetite loss, stomach ache, dysentery, and intestinal worms. Gongronema latifolium has characteristics sharp, bitter and slightly sweet taste, especially when eaten fresh. can be used to cleanse the womb and treat abdominal pain after childbirth. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. Women with fertility problems should boil Utazi leaves with some lime juice, honey and drink one glass of it daily during their period days. Men can also use Utazi leaves for sperm count treatment. Lactating mothers can use utazi to control their body weight as well as maintain a healthy body system. Health benefits of utazi leaves Health benefits of utazi have been stated by numerous pharmacological studies. The external application of cut leaves or paste can reduce pain and fasten. ... Adom MB, Taher M, Mutalabisin MF, et al. Lactating mothers can use utazi to control their body weight as well as maintain a healthy body system. A decoction of the roots, combined with other plant species, is taken to treat sickle cell anemia. Health Benefits Of Utazi And Scent Leaf and how to prepare. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. The stem bark extract of Gongronema Latifolium has equally reported to have anti-ulcerative property. According to the researchers, they possess analgesic, antimicrobial, antibacterial, anti-oxidant, hypoglycaemic and anti-inflammatory properties, and this list can be extended by several other properties. Also for prevention of drunkenness; because it neutralises the intoxicating properties of alcohol and likewise its harmful effects on the liver. 10 Credible Health Benefits Of Utazi. There are different approaches to solving fertility issues, and using utazi is one of them. Utazi leaf has analgesic and anti-inflammatory properties. Fertility benefit of Utazi leaves. It is a source of vitamins A, B, and C source of amino acids like lysine, glutamic acid cysteine while still maintaining its low sodium status. Utazi plant is highly medicinal in nature, which suggests why its health benefits cannot be overemphasized. To be more elaborate, there are several benefits of Utazi leaf, both as an … Okolie, Musings every Saturday with Mayowa Oladeji, PDP mocks APC, calls ruling party “defunct” after dissolution of political structures by NEC, Senate Bill to allow banks to recover loans across banks without recourse to borrower scales second reading, Lizzy Gold says paying bills is responsibility of a man, La Liga African-focused mobile platform to challenge European FPL, Christchurch massacre: Inquiry finds failures ahead of attack, Florida Police raid home of Covid-19 tracker creator, Igbo Group institutes lawsuit against FG over $22bn loan from China-Exim Bank, alleges deprivation of South-East region, Viral Gastroenteritis (Stomach Flu): All you need to know, Osteogenesis imperfecta (Brittle bone disease): All you need to know. It is used to relieve pains, treat Ulcer, worm, diarrhea, constipation, and it helps improve digestion, lower blood sugar as well. Thus, consuming utazi leaves helps to improve overall well-being. leaves soaked in hot water are an excellent way to deal with a cough, running nose, chest pains, and a headache, caused by the cold. G. latifolium, used to treat cough in Nigeria. Utazi leaves are of a tropical plant and are used as a remedy for many years. Asthmatic patients can chew the fresh leaves of G. latifolium to relieve wheezing; while a cold maceration of the roots of the plant, consumed as treatment for asthma. Here are 16 Health benefits of Oha leaves … 8. It’s locally called Utazi (Igbo) & Arokeke (Yoruba), Nyiya yeyako in Sierra Leone, Gasup in Senegal, and Aborode – Aborode in Ghana. (external application). Nutrition and Health Benefits of Piper Guineese (Uziza Seed) The seed is used to treats intestinal disorders like indigestion, flatulence, dysentery, diarrhea, and cholera. The leaves are sometimes used to prevent drunkenness and intoxicating effect of alcohol. The historical records also reveal that utazi leaves were used to massage joints and treat children who had difficulties in walking. Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. Asthmatic patients can chew the fresh leaves of utazi to relieve wheezing, while a cold maceration of the roots of the plant can be consumed as treatment for asthma. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. Utazi also controls blood pressure and cholesterol levels. Utazi leaves aid digestion by stimulating the digestive system. The anti-plasmodial properties of the plant make it a local cure for malaria. G. Latifolium contains essential oils, glycoside, alkaloids, saponins and tannin, various minerals, vitamins as well as some essential amino acids. It is likewise used in preparing local delicacies such as; nkwobi, isi ewu, abacha, ugba, plantain porridge and soup. The fresh leaves can be chewed, added to meals, or used as an extract for a drink. Wonderful Health Benefits of African mango. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. 7. Gongronema Latifolium is good for management of diabetes; because its useful in maintaining healthy blood glucose level. Traditionally, it has been used in the treatment of various ailments and diseases. Aqueous extract from Utazi leaf used to treat malaria. It stimulates the flow of bile; and also increases appetite for food. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. 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The high amount of minerals… My mum actually told me a kitchen tale about a newly wed(a.k.a Cathering practical) who wanted to impress her mother-in-law and decided to cook Ofe Nsala, but instead of Utazi leaves, she made use of Ukazi; unknowingly converting the soup to Afang soup…☺.. Utazi leaves are widely known in traditional medicine and used to treat various ailments. PREPARATION. It is safe to use as a home treatment of appetite loss, stomach ache, dysentery, and intestinal worms. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. If you want to boost your fertility and be healthier – eat some Utazi leaves daily. Sunday: STRANGERS AND LOVERS by Kingsley Alaribe, Monday: My name is Abiodun by Abiodun Kuforiji, Wednesday: Things that make me go hmmm by Viola .I. Researchers agree that the fundamental ingredients used for medicinal purposes are stored in the various parts of the Gongronema latifolium plant such as; the fruits, seeds, leaves… The leaves, which can be chewed, infused, or used for cooking, are used primarily in the Western part of Africa for nutritional and medicinal reasons. Nwokolo Collins - November 25, 2020. Also aqueous extract of the leaf can also be taken to provide relief from internal pain. The health benefits of uziza leaves are compatible with the Benefits of Black Pepper . Prepare a paste of the leaf and applied to the affected area. Brief History Of The Rich But Victimized Ogoniland, Discover the unique history and benefits of African yam bean, Do you know that the African native potato is Anti-cancer? Medicinal benefits of Utazi (Gongronema latifolium) Relieves pain. utazi leaves The antioxidant property of Utazi makes a useful tool for treating cancer. The detoxification properties positively influence the liver, too, mainly being an effective cure for viral hepatitis and bilharzia. Rosary pea, the poisonous yet medicinal plant. Due to its antioxidant, anticarcinogenic properties, Ọkazị leaf can be used as a remedy for certain ailments. ALSO READ: Health benefits of oha leaves . It treats issues concerning the organs, blood, and body. We are using cookies to give you the best experience on our website. My goal in 54history is to bring more awareness to our African herbs. While the leaves of ocimum gratissimum are harvested when needed. The historical records also reveal that utazi leaves were used to massage joints and treat children who had difficulties in walking. Dried Utazi Leaves Benefits The Utazi plant belongs to the class of medicinal plants that are beneficial in preventing andtreating certain common diseases and ailments. Utazi leaves can promote the detoxification actions of the liver. The components in the leaves have a positive effect on the blood glucose levels, thereby reducing the glucose in the blood. The utazi leaves can be macerated in alcohol and used for the treatment of viral hepatitis and bilharzia. Indigestion. Lactating mothers can use utazi to control their body weight as well as maintain a healthy body system. The popular leaf also belongs to the class of medicinal plants that are beneficial in preventing and treating certain diseases and ailments. In the southern part of Nigeria, it is commonly grown and known as Utazi by the igbos, however, the Yoruba’s call it arokeke, Efik and Ibibio also call it Urasi. To benefit from its analgesic effects, grind the powder with a few spoons of water until it forms a paste, then apply to the affected area where the pain the concentrated. Utazi has been used traditionally for malaria treatment. The antioxidant protects the body by acting as free radical scavengers. 10 Health Benefits of Ukazi leaf … Utazi can be used to cleanse the womb and treat abdominal pain after childbirth. 2.7.1 Handling after Harvest (Utazi & Nchuanwu) The harvest leaves of Gongronema latifolium are used fresh or washed, destabilized**** dried, milled in provider and packed for further uses. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. The parts commonly used are the leaves, stem, and roots. The effect of this treatment may not be as quick as you might like. The utazi fruits can be used to cook soup, which can be eaten as a laxative. 1. Uses . Read other health benefits. Utazi has various health benefits, mainly nutritional and medical. A decoction of the roots, combined with other plant species administered for treating sickle cell anaemia. Utazi whose botanical name is Gongronema latifolium) is a medicinal plant. Researchers agree that the decoction of the utazi leaves or stems can be beneficial in treating high blood pressure and diabetes. Harvesting (Utazi & Nchuanwu) The leaves of Gongronema latifolium are harvested when needed. Utazi Leaves… Utazi is widespread in the tropical rainforest of West African countries, such as Nigeria, Côte d’Ivoire, Sierra Leone, Ghana, and Senegal. Health Benefits of Utazi Leaves. hey help to destroy free radicals and strengthen the cells from the inside, making them more effective in protecting the body from dangerous formations. Utazi /Otazi Leaves (Gongronema Latifolium) are heart-shaped leaves that have the characteristic slightly bitter-sweet taste, especially when you eat it fresh. Boosts fertility : There are different approaches to solving fertility issues, and using utazi is one of them. The utazi fruits can be used to cook soup and eaten as a laxative. The Western part of Nigeria call this leaf arokeke and it is a tropical rainforest plant mainly used as vegetable, medicine or … Utazi(arokeke) can help lower blood sugar levels and high blood pressure in diabetic and hypertensive patients respectively Utazi leaves are of a tropical plant and are used as a remedy for many years. The Utazi plant is highly medicinal and is known to produce to numerous health benefits. Researchers agree that the decoction of the utazi leaves or stems can be beneficial in … Utazi leaves and its nutritional benefits Utazi leaves or Gongronema latifolium as it is mostly called is the botanical name for a local leaf/herb by the Eastern part (Igbo/Ibo) of Nigeria. The high amount of minerals and presence of phytochemicals also give Utazi leaves some of its therapeutic properties. Blend desired amount of scent leaf and utazi leaf; Then add 2 to 3 Spoons of honey and … Utazi (Gongronema latifolium) just like other tropical plants is highly medicinal and has been used over the years traditionally; in the treatment of various ailments and diseases. The same bitterness in bitter leaf that makes it unappetising is also one of its strongest best benefits. They help to destroy free radicals and strengthen the cells from the inside, making them more effective in protecting the body from dangerous formations. It is used in preparing local delicacies in, is widespread in the tropical rainforest of West African countries, such as. It is native to Europe and parts of Asia. But be patient, and this natural medicine will surely help you. Your email address will not be published. Women with fertility problems should boil Utazi leaves with some lime juice, honey and drink one glass of it daily during their period days. Asthmatic patients can chew the fresh leaves of utazi to relieve wheezing, while a cold. Chewing utazi leaf or taking its tea can also help relieve internal pains. The methanol extracts of G. Latifolium show activity against S. aureus, L.monocytogenes, S. enteritidis, P. aeruginosa as well as S. Cholerasius ser typhimurium. 6. Required fields are marked *. Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soups. Utazi leaves soaked in hot water are an excellent way to deal with a cough, running nose, chest pains, and a headache, caused by the cold. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. Utazi leaf botanically called Gongronema Latifolium; is a plant used as a vegetable and spice in traditional medicine also called Arokeke in Yoruba language. The utazi leaves also stimulate the digestive system by increasing appetite and normalizing metabolism. It is slightly bitter and has culinary, medicinal, and nutritional values. Used for the treatment of viral hepatitis and also bilharzia. Saponins and flavonoids, which are found in utazi, possess antioxidant properties and help to clear the human organism from toxins. Utazi leaf used for treating and relieving pain caused by bruises, cuts, inflammation, rashes etc. One shot of this drink twice per day will be enough. #BBNaija stars Omashola, Sir Dee & More Shine in the new Veens Clothing collection! Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soup, Utazi has various health benefits people are not aware of. Health Benefits of Utazi Leaf. It is mostly cultivated in West African countries such […] Utazi is used traditionally for the treatment of diabetes mellitus. Benefits of Gongronema latifolium leaves (Utazi) Here is a brief description of how to prepare it and the benefit of the mixture of utazi leaf and scent leaf. [email protected], Your email address will not be published. Gongronema Latifolium has anti-ashmatic potential. The external application of cut leaves or paste can reduce pain and fasten the healing process. Also aqueous extract of the leaf can also be taken to provide relief from internal pain. Great plantain is a plant with broad leaves. If you want to boost your fertility and be healthier – eat some Utazi leaves daily. Juice extracted from Utazi leaves can used in the home treatment of sore gums, colic, dyspepsia, loss of appetite, stomach ache, constipation, dysentery as well as intestinal worms. the use of “utazi” leaf extract (gongronema latifolium) as a means of extending the shelf life of a locally brewed sorghum beer ABSTRACT Sorghum beer is an indigenous African alcoholic beverage that has been long traditionally brewed in the Savannah region of Nigeria; over the years there has been a problem with the Keep ability of these beers. If you are the type of person that eats late at night, it is likely you will … G. latifolium leaf extracts strong inhibitory activity against human lung carcinoma; as well as human breast adenocarcinoma in vitro. In this post, we’ll highlight some of the health benefits of Utazi leaf. Utazi(Arokeke) leaves is good for digestive problems and can be used as a home remedy for dysentery and intestinal worms, such as loss of appetite, dyspepsia, colic and stomachache, constipation. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases.