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\u00a9 2020 wikiHow, Inc. All rights reserved. Use the glass! The fadeaway is a pretty hard move to pull off if you don’t have a lot of upper body strength. Keep moving and try to outwit your opponent to get open in the paint. If you’re only able to finish with your preferred hand, your scoring options are limited by 50%. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. It’s also the only post move where you’re basically setting up to score before you even have the ball. It will require the post player to be on his “toes”. The only difference is you’re establishing position with your back to the basket. But if the defender has forced you to catch two steps off the low block (midrange area), it’s probably better to ace up to your opponent and then attack off the drive or shoot a clean bank shot off the glass. I would argue that point of view is mostly true at the highest levels when you’re competing against elite defense and coaching players who can knock down three-point shots at a high percentage. Being willing to sprint down the floor on every possession is important for two reasons: There are very few players who are willing to sprint basket-to-basket on every possession…. 9. 6. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. NBA set to tip off Christmas week. On most basketball courts, the paint is a different color to make things easier. Post Up Zone is the home of African Basketball Analysis, Lifestyle Writing and Podcasts. Box Out The player uses his body to move the defender away from the goal to get the rebound. While anyone can post up, the art of posting up is a key part of playing power forward and center on offense. If you think you can overpower your defender, use your hip and arm to wrap around the front of your defender and reestablish your position. The drop-step really is the bread and butter of any good post player. First Team Triple Threat In-ground Adjustable Basketball Goal Hoop with 54" Glass Backboard System for Outdoor Basketball Courts with Post & Backboard Pad 5.0 out of 5 stars 1 $1,479.00 $ 1,479 . Some may say “But Coach Mac... the post up isn’t effective anymore!”…. Typically, posting up is a good strategy if you’re bigger than your defender since it will be easy to push them around in the paint, which is the area inside of the free throw lines. This article has been viewed 72,459 times. Use the hand on the opposite side of the defender. The lower you can get, the harder it will be for the defender to push you away from the basket. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Expect for this to work 3-4 times over the course of the game. If you have an opening to score while they’re collapsing, it may be worth taking the shot. ... [Charania] The National Basketball Players Association has voted to tentatively approve NBA’s proposal for the 2020-21 campaign starting on Dec. 22 and playing 72-game season, sources tell @TheAthleticNBA @Stadium. In basketball, posting up is when you set up on offense near the lower block, which is the rectangular block painted on the floor near the baseline. And for the few who are, they’re not teaching the small, important details. % of people told us that this article helped them. For example, if you’re a tall player and they’re fronting the post, your best option may be to allow them the front position and then receive a simple lob pass over top to score. November 22, 2020. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You can post up against a man-to-man or zone defense. Here I’m going to point the two best of all time and then show you a few videos of them. Read the basketball’s flight path. "Though they're not the primary ball handler, small forwards need dribbling skills. Ward the defender off with your left arm, receive the pass, and power move straight to the basket without a dribble. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The goal of moving to the center is to create space for yourself to generate more options. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The area near the basket on either sides of that box, which is known as the "key," "paint" or "lane," is referred to as the low post. Always move to catch the ball if the pass is off the mark. This means more touches for you (in the position you want the ball), more scoring opportunities, and a much bigger impact on the game. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Use Both Hands. post up What Is The Definition Of Post Up In Basketball? You can post up on either side of the floor. Once you become a player who can score consistently in the low post, the defense will have no choice but to double team you to prevent you from scoring. Try to avoid doing this too often to keep the option open for when you really need it. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. These are all questions that you must answer early in the game so you can adjust. Still, it’s good to pay attention to the defender while you’re catching the ball to feel out these easy opportunities. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This is a little risky since it involves lifting the ball off of your chest, but your defender will get a free swipe if you keep the ball near your chest while you’re doing this. Then, utilize one dribble in your power move. 5. November 22, 2020. If you’re playing against a player 4 inches taller than you and your best post move is to face up and attack, then your best post position might be catching it two steps off the low block. This article has been viewed 72,459 times. When the center posts up, he rotates his body away from the defender to prevent a steal or block. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ab\/Post-up-Step-1-Version-4.jpg\/v4-460px-Post-up-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/a\/ab\/Post-up-Step-1-Version-4.jpg\/aid13314-v4-728px-Post-up-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":" \u00a9 2020 wikiHow, Inc. All rights reserved. This can lead to bad decisions and poor shots. I've been playing as a guard for a while, but my buddies figured I'd be better off playing in the post. Using the 12 tips above, you’ll start guiding your players down the path to low post success. A great player on the low post can whip a pass across court to an open teammate on the opposite wing or drop a small bounce pass off to a teammate cutting to the hoop. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Even if you fake right and step through for a layup, your shot will get blocked if you can’t switch to your left hand to use your right arm for protection. Use your hips, free arm, and legs to keep your opponent behind you. I would get the ball down low, post up with my lower back, and get close enough for an easy shot, usually against people my size. (2) To make that move. wikiHow is where trusted research and expert knowledge come together. By the same token, a post player does not have to be tall (Zach Randolph). Get the latest College Basketball rankings for the 2020-21 season. Drop Step to the Baseline. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Of course, sometimes it is important to use a quick spin to score…. Include your email address to get a message when this question is answered. Remember the 3-second rule. Find out where your favorite team is ranked in the AP Top 25, Coaches Poll, Top 25 And 1, NET, or RPI polls and rankings. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. From this position, options such as spinning or backing down the defender (to close-in on the basket, for easier scoring opportunities) then become available. Get crafty with your post moves. If the defense doesn’t collapse, you have time to assess your options and back the defender down. To chill or stand at a spot (like a club or a street corner etc). Playname: Post up inside Player 1 passes to the coach and sprints to a spot about 1m from the ring (close to the basket).Player 1 then looks to seal inside and make a post move.. Post Up The offensive player (usually the Center or Power Forward) blocks out the defender to receive a pass. If you have a choice between catching the ball with one hand and moving to catch the ball with both hands, move. Basketball Plays Post Up. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The drop step can be a deadly weapon in your post move arsenal. Yo lets post up right there where all the honeys with the big booties are. Just practice doing some reverse layups to get used to the feeling of shooting the ball up behind you. Thanks to all authors for creating a page that has been read 72,459 times. Basketball Offense - the Princeton Offense The Princeton Offense is an offense developed by Pete Carril at Princeton. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. If you’re the tallest player on your team but the defender is 3 inches (7.6 cm) taller or more, you’re going to struggle to post them up effectively. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. This refers to when an offensive player moves down near the basket or into the lower part of the key, puts their back to the basket and establishes position in order to receive a pass from a teammate. Players who you can throw the ball to down low and know they’re going to make a move or two and get a quality shot for themselves or a teammate. In my opinion, every player needs to make the jump hook their bread-and-butter, go-to post move whenever they’re deep in the paint. This makes it much harder for them to slip around you and steal the ball when a pass is made. Last Updated: July 6, 2020 wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you can’t get around them, you’ll end up jumping right into the defender. If you’re one of the rare few, and the team’s guards are willing to make the pass ahead (they better be), then I guarantee you’ll have several fast break layup opportunities each game. To me every spot up is a catch and shoot, but not every catch and shoot is a spot up. See how different distances call for different post moves? You can post up from anywhere, but the lower block is ideal since you won’t get a 3-second violation in the paint and you’ll give yourself plenty of room to work. He has over 30 years of experience coaching basketball at various levels. Posting up requires some grit and strength! Players who play in the low post usually are the tallest and biggest players since that is where a lot of rebounding is done. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This drill features our post players playing "live" 2-on-2. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. Posting up is not always the right strategy. This is the most basic post move, but if you develop it, the defense will … wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. How to post up in basketball? If you catch close the basket, a quick spin or quick jump hook will give you the best chance of success. Low Side / Power Move (drop step): Post up triple wide (wide eyes, wide hands, wide mouth) on the block. The defense is three-quarters fronting you on the high side. The offensive player usually faces away from the basket, so that his/her body can protect the ball from being stolen by the defender. We use cookies to make wikiHow great. Post- Up Basketball Plays that Work is a compilation of low post basketball scoring and isolation plays that can be used to get the ball to a low post player. Defenders will be able to force you away from your preferred hand knowing that you don’t have the skills to score with your opposite. Count the rotations of the basketball. Post-up: (1) An offensive move in which an offensive player (usually a forward or a center) positions themself close to the basket with their back toward the basket and the defender behind them so the offensive player can receive a pass. Your first look must be to score, but be ready (and able) to find your teammates. The official Men's Basketball page for the Oklahoma State University Cowboys and Cowgirls This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. If they get in front of you, your teammate won’t be able to get you the ball safely. So if the defender is pinned on your left, put your right arm up and vice versa. Size matters in the post. Let’s bring the post up back into existence! The term came from drug dealers on street corners, like light posts and street posts, and there you have it POST UP! The first step to getting the best low post position for you is to determine two things: ‘Good low post position’ doesn’t necessarily mean as close to the basket as possible. If at any point you lose your position, you have two options. It’s been a long time since I walked into a gym and seen coaches teaching their players how to post up effectively and score on their opponent. If you stand in the paint for more than 3 seconds, you may get called for an offensive foul. References. Warning: The referees won’t call this more than 2-3 times. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The key is to stay low, stick to one dribble, and drive your foot towards the rim quickly to keep your defender from making adjustments. Most defenders will only get burned a few times with the front spin before they start wising up. 8. The post player will rebound makes and pass the ball out. It isn’t a post-up drill. Keep your body at peak performance. 4. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Have an incredible motor. Many tall players should not be in the post (Kevin Garnett). The small forward (SF), also known as the three, is considered to be the most versatile of the main five basketball positions. You must understand which post moves you’re best suited for and then perfect them. If you’re playing in a recreational or youth league where they don’t have the 3-second violation rule, post up as close as you can to the rim or anywhere 1–2 feet (0.30–0.61 m) within the block. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If they have you beat, just move and post up on the opposite block or go out to the 3-point arc and come back in to try again. The official 2020-2021 Men's Basketball Roster for the Post University Eagles There are 22 references cited in this article, which can be found at the bottom of the page. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved. This article was co-authored by Gary Petrin. The block refers to the two rectangles painted on the free throw lines near the bottom of the baseline. Click the link to see the play. At the youth level (and even into high school), posting up can be a high percentage play when you have players who know what they’re doing. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Posting up is one of the most physical parts of basketball, so don’t be scared to throw your weight around in the paint and scrap it out with your opponents. You’ll get several wide open layups every game. It’s quick, it’s difficult to defend, and many post moves finish with a jump hook. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2020 wikiHow, Inc. All rights reserved.
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