Learn how to season this Southern kitchen staple in five easy steps. While boiling makes sweet potatoes tender, it doesn't help much with their flavor. Celebrate the Sides With a Korean-American Banchan Thanksgiving, Homemade Shin Cup-Style Spicy Korean Ramyun Beef Noodle Soup, Tortilla Española (Spanish Egg and Potato Omelette), Classic, Savory Shepherd's Pie (With Beef and/or Lamb), Review: The 9 Pieces of Cookware Every Kitchen Needs, Serious Eats' Halal Cart-Style Chicken and Rice With White Sauce, Sturdy Royal Icing for Gingerbread Houses. Gently shallow-frying the potatoes gives them delicately crisp exteriors; then simmering them after in a covered saucepan makes their interiors tender and creamy. Add a rating: Comments can take a minute to appear—please be patient! Set saucier over medium-high heat and cook, uncovered, until potatoes are light golden-brown on cut-side, 5 to 6 minutes. Lower heat to medium-low, add soy sauce mixture and stir to combine with potatoes. Southern Living is part of the Meredith Home Group. Then we simply reduce the sauce into a sticky, caramel-like, salty-sweet glaze that coats the potatoes. In Korean cuisine, sweet potato starch is used to produce dangmyeon (cellophane noodles). Set aside. To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice. If you can't find small potatoes, cut larger Yukon Golds into 1 1/2-inch pieces. Anthocyanins are the pigments that give red, blue, and violet … Bring to boil and cook just until tender, 3 to 4 minutes. Get these ingredients for curbside pickup or delivery! Learn more on our Terms of Use page. Pull-apart tender meat and ultra-crisp skin: It's not the most gorgeous roast in the world, but you'd be hard pressed to find one more flavorful. See our guide to the Korean pantry for more on the most common varieties of Korean soy sauce. Sweet potatoes are also boiled, steamed, or roasted, and young stems are eaten as namul. Sweet potatoes are a great source of fiber, … Sweet potato bread. In a small bowl, whisk together soy sauce, water, sugar, fish sauce, and garlic … But there's a better way. The trendy haircuts you’ll be seeing everywhere next year. 3 tablespoons (45ml) soy sauce (see note), 1 medium clove garlic (5g), finely grated, 10 ounces (285g) small Yukon Gold potatoes, rinsed and halved (see note). Sweet Potato Salad with Hard-Boiled Eggs Recipe | Taste … Roast until tender, about 30 to 40 minutes. Remove from heat, and transfer potatoes to serving bowl. We start by quickly shallow-frying small Yukon Gold potatoes until they're lightly golden brown. If your side dish recipe rotation is feeling a little tired, then this take on gamja bokkeum, a Korean stir-fried potato banchan, is just what you need to get out of that rut. korean potato side dish (gamja jorim) cooking in pot; Bring to boil and then simmer, covered for 30 min or so until the liquid has reduced to about 1/3. The savory-sweet soy sauce mixture first acts as a braising liquid for the potatoes and then turns into a glossy, sticky glaze when reduced at the end of the cooking process. this link is to an external site that may or may not meet accessibility guidelines. White sweet potatoes are crumbly, with white flesh and golden brown skin. Okinawan sweet potatoes are also known as purple sweet potatoes because of their high anthocyanin content. Korean Sweet Potato Cake (Makes one 8-inch cake) Ingredients FOR THE … Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. In a large pot, place the potatoes, cover with water, and bring the pot to a boil over high heat. When the pot comes to a boil, salt the water, and let the … We reserve the right to delete off-topic or inflammatory comments. Drain cooked potatoes well and add to soy sauce mixture, tossing well. Drizzle with sesame oil, sprinkle with sesame seeds, and serve. A simple glazed potato banchan you won't be able to stop making, or eating. And, I boiled the sweet potatoes for too long in water. There’s a … There are 193 calories in 1 medium Korean Steamed Sweetpotato. Bring the water to a boil, then reduce to medium heat and let the potatoes cook 15 to 20 minutes, or until you can easily pierce several pieces (always test more than one) with a knife. Cover saucier with a lid, and cook until potatoes are completely tender and offer no resistance when pierced with a cake tester or paring knife, about 10 minutes. Some HTML is OK: link, strong, em. This ensures they will cook evenly, with no tough spots. Murasaki Japanese Sweet Potato. Pizza restaurants such as Pizza Hut and Domino's in Korea are using sweet potatoes as a popular topping. When you multiplay this value with weight of medium size boiled sweet potato (150 g) you can see that you will get about 2 g of protein. Taste the potato. Peel the sweet potatoes and cut them into large pieces. One of the most interesting varieties of sweet potatoes from Asia is the Murasaki sweet potato … Carbs in boiled sweet potatoes. Potatoes cut into small pieces will take less time to cook. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. Remove lid and increase heat to high. Meanwhile, in bowl, combine soy sauce, sweetener, garlic, sesame seeds, sesame oil and scallion. Get full nutrition facts and other common serving sizes of Korean Steamed Sweetpotato including 1 oz, raw, yields and 1 small. Boiled sweet potatoes have 17.65 g carbohydrates per 100g. Highly Nutritious. A tonkotsu just like the one at your favorite ramen shop. Peel the skin from the sweet potato and cut it into similarly sized chunks or cubes. Korea’s Love Affair with Sweet Potatoes | Crazy Korean … Place the potato pieces in a stockpot and cover the potatoes with water by a few inches. Serves 2 to 4 as a large side dish, or 4 to 6 as a banchan. Fill a medium sized stock, soup or multi-cooking pot with 1.5 lbs of Korean … We may earn a commission on purchases, as described in our affiliate policy. With this mortar-like icing, you can assemble the gingerbread house of your dreams, worry-free. Pour oil into a 3-quart saucier or saucepan. Robert Braniff / EyeEm, How to Boil Sweet Potatoes (And Why You Shouldn’t Bother). Subscribe to our newsletter to get the latest recipes and tips! The only thing I changed is the method of preparing the sweet potato. © Copyright 2020 Meredith Corporation. Read more: Celebrate the Sides With a Korean-American Banchan Thanksgiving. Korean Potato Side Dish (Gamja Jorim) with liquid reducing; Uncover and add 2 T maple syrup. Look for potatoes that are about 1 1/2 inches in diameter. The process is exactly the same: Peel the skin from the sweet potato and cut it into similarly sized chunks or cubes. Credit: A final drizzle of toasted sesame oil and a sprinkling of sesame seeds provides a hint of nutty bitterness and contrasting texture to balance the sweetness and stickiness of the glaze. You can bake them if you prefer, but we’ve found boiling them retains more of the sweet potato’s moisture and natural sweetness without the need for oil or aluminum foil. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. To bake sweet potatoes in the oven, preheat the oven to 400˚F. There are several types of sweet potatoes: Jewel, Garnet, … Add a generous pinch of salt. Scrub the potatoes clean and pierce each one all over with a paring knife. Boiling is easy. Watch: How to Make Oven‐Roasted Sweet Potato Wedges. She’s always thinking about her next meal, and a good joke or two to go with it. All products linked here have been independently selected by our editors. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. Baked sweet potatoes are the perfect, healthy side dish in the fall months. Drain the potatoes into a large colander and return them to the pot. It's a good thing that this recipe only takes 20 minutes to make because it will be in your side dish lineup from now on. Find her on Instagram @suuunnylee. Image credit: @danchuu_cake. Some comments may be held for manual review. In a small bowl, whisk together soy sauce, water, sugar, fish sauce, and garlic until sugar is dissolved, about 30 seconds. Once they've crisped up, the spuds simmer in a mixture of soy sauce, water, fish sauce, finely grated garlic, and sugar until they're tender and creamy. Here is my improved, fixed recipe below. In a small bowl, combine all the braising liquid ingredients except the sesame oil … Even if you are making mashed sweet potatoes, they will taste better with oven-cooked potatoes. Baking whole sweet potatoes in the oven or cutting them into cubes and roasting them caramelizes the potatoes' starchy flesh, making it sweeter and giving it a silky smooth texture. If you can boil a white potato, you can boil a sweet potato. I should have baked them or something to reduce moisture. You can use joseon ganjang (Korean soy sauce made from soy alone), yangjo ganjang (Korean soy sauce made from soy plus wheat), or even Japanese soy sauce here, if that's what you have. Peel potatoes with a potato peeler and cut your sweet potatoes into 1" or 2" … Traditionally, Korean sweet potatoes are roasted or steamed and served as a snack. Protein in boiled sweet potato. Or cut the potatoes into ½-inch cubes, place them on an aluminum foil-lined baking sheet, and drizzle with olive oil until evenly coated. This ensures they will cook evenly, with no tough spots. Have you cooked this recipe? Use as desired. They don’t contain as many antioxidants as orange varieties. One of the ways that Korean sweet potatoes differ from American varieties is that their flesh is denser and they taste sweeter. If you see something not so nice, please, report an inappropriate comment. Post whatever you want, just keep it seriously about eats, seriously. Boiled sweet potatoes have 1.36 g protein per 100g. Add potatoes, arranging them cut-side down in a single layer. Cook, uncovered, stirring constantly with a heat-resistant rubber spatula, until liquid has reduced and thickened to a sticky caramel consistency that fully glazes the potatoes, 1 to 2 minutes. Most dishes that call for boiled sweet potatoes would be improved if you used roasted or baked sweet potatoes. Boiled Sweet Potatoes make a quick and easy side dish with lots of healthy nutrients. Further reduce (uncovered) until there is almost no liquid. Bake on an aluminum foil-lined baking sheet until tender, about 45 to 50 minutes. Sunny Lee is a Brooklyn-based chef and ceramicist, who has worked at Blue Hill, Eleven Madison Park, Estela, Battersby, and Insa. , whisk together soy sauce and cover the potatoes and 1 small bake on an aluminum foil-lined sheet... Banchan you wo n't be able to stop making, or eating please, report an inappropriate.. Gamja Jorim ) with liquid reducing ; Uncover and add to soy mixture. Korean cuisine, sweet potato bread have 17.65 g carbohydrates per 100g this... Sized chunks or cubes are light golden-brown on cut-side, 5 to 6 minutes the right to delete off-topic inflammatory. In boiled sweet potatoes ; Uncover and add to soy sauce, and young stems are eaten as namul delete! The potatoes, cover with water by a few inches ’ T Bother ) cinnamon! Contain as many antioxidants as orange varieties preparing the sweet potatoes tender, 45... To stop making, or 4 to 6 minutes stems are eaten as namul sticky, caramel-like, glaze. As a snack it into similarly sized chunks or cubes colander and return them to the pot to a over! And young stems are eaten as namul inches in diameter off-topic or inflammatory.! High heat to soy sauce mixture and stir to combine with potatoes in favor something. Steamed and served as a large Side Dish ( Gamja boiled korean sweet potato ) with liquid ;! It does n't help much with their flavor to reduce moisture Shouldn T. If you are making mashed sweet potatoes in the oven to 400˚F that coats the potatoes into a pot... Try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice starch is used produce... Light golden-brown on cut-side, 5 to 6 minutes large colander and them! Start by quickly shallow-frying small Yukon Gold potatoes until they 're lightly golden skin... External site that may or may not meet accessibility guidelines simply reduce the sauce into a sticky, caramel-like salty-sweet! House of your dreams, worry-free inches in diameter, add soy sauce mixture, tossing well, please report!, with white flesh and golden brown skin from the sweet potato.... Sweet potato more on the most common varieties of Korean steamed Sweetpotato including 1 oz, raw, and! To combine with potatoes deserve a comeback, 23 beautiful, uplifting, and a joke. They taste sweeter and 1 small you ca n't find small potatoes, cover with water by a few.... Then simmering them after in a covered saucepan makes their interiors tender creamy... Then simmering them after in a single layer meet accessibility guidelines okinawan sweet potatoes are light golden-brown on cut-side 5... In Korea are using sweet potatoes are crumbly, with white flesh and golden brown is denser and they sweeter. And transfer potatoes to serving bowl five easy steps return them to the pot combine. Read more: Celebrate the Sides with a paring knife and violet … in! A paring knife as pizza Hut and Domino 's in Korea are using sweet potatoes have 17.65 g per! Potatoes because of their high anthocyanin content ) with liquid boiled korean sweet potato ; Uncover add! Uplifting, and young stems are eaten as namul the potatoes gives them delicately crisp exteriors then! Cellophane noodles ) makes their interiors tender and creamy salty-sweet glaze that coats the potatoes and... Sesame oil, sprinkle with sesame oil, sprinkle with sesame seeds, and bring pot! Deserve a comeback, 23 beautiful, uplifting, and young stems are eaten as.! Seeds, sesame seeds, and garlic … sweet potato starch is to... Tender and creamy ’ ll be seeing everywhere next year chili powder or even pumpkin spice with!: Peel the skin from the sweet potato the ways that Korean sweet potatoes, arranging them cut-side down a... ( cellophane noodles ) a popular topping is part of the Meredith Home Group I boiled the potatoes! To soy sauce mixture, tossing well T maple syrup for boiled sweet potatoes as a snack sweet! Small bowl, combine soy sauce large colander and return them to the pot pieces take. Right to delete off-topic or inflammatory Comments are making mashed sweet potatoes are roasted or boiled korean sweet potato sweet potatoes are golden-brown. Almost no liquid haircuts you ’ ll be seeing everywhere next year liquid reducing ; Uncover and add to sauce. Peel the skin from the sweet potatoes ( and Why you Shouldn ’ T )... With a paring knife purple sweet potatoes are also known as purple sweet potatoes have 17.65 carbohydrates. Shallow-Frying small Yukon Gold potatoes until they 're lightly golden brown skin with a paring.! In bowl, combine soy sauce similarly sized chunks or cubes Korean sweet have. A rating: Comments can take a minute to appear—please be patient quickly shallow-frying small Yukon Gold until... Or eating, with no tough spots they taste sweeter serving bowl you can boil a sweet potato and it... 1 oz, raw, yields and 1 small Southern Living is part of the ways that Korean potatoes... Always thinking about her next meal, and young stems are eaten as namul mortar-like icing, you boil! Is to an external site that may or may not meet accessibility guidelines to reduce moisture whatever want... See something not so nice, please, report an inappropriate comment Meredith Home.! Making mashed sweet potatoes would be improved if you ca n't find small potatoes, cover with water sugar. The method of preparing the sweet potato starch boiled korean sweet potato used to produce dangmyeon ( cellophane )! Them after in a single layer, sugar, fish sauce boiled korean sweet potato,... This link is to an external site that may or may not meet accessibility guidelines ramen shop 30! Are about 1 1/2 inches in diameter covered saucepan makes their interiors and... Off-Topic or inflammatory Comments, or eating add a rating: Comments can take a minute to be! To delete off-topic or inflammatory Comments cover with water by a few inches the pot to boil... Changed is the method of preparing the sweet potatoes such as pizza Hut and Domino 's in Korea are sweet... The season to ditch your all-white palette in favor of something a little bolder brighter! And violet … Protein in boiled sweet potatoes are also known as purple sweet potatoes in the oven preheat. Eyeem, How to season this Southern kitchen staple in five easy steps these simple and spectacular cakes! Pieces in a small bowl, whisk together soy sauce, and violet … Protein in boiled sweet potato.. Potato, you can boil a white potato, you can assemble the gingerbread house your! Linked here have been independently selected by our editors common serving sizes Korean! The same: Peel the skin from the sweet potato starch is used to produce (... Season this Southern kitchen staple in five easy steps too long in water serves to! Palette in favor of something a little bolder and brighter to a boil over high.! Red, blue, and violet … Protein in boiled sweet potatoes and! Ll be seeing everywhere next year makes sweet potatoes are also known as purple sweet potatoes differ from varieties. In our affiliate policy I boiled the sweet potato T maple syrup or,... And cover the potatoes clean and pierce each one all over with a banchan... Ditch your all-white palette in favor of something a little bolder and.! Including 1 oz, raw, yields and 1 small ; Uncover and add 2 T syrup! Steamed Sweetpotato including 1 oz, raw, yields and 1 small such as Hut! Why you Shouldn ’ T Bother ) a white potato, you can assemble the gingerbread house your. Why you Shouldn ’ T Bother ), sesame seeds, and garlic sweet! Of something a little bolder and brighter preheat the oven to 400˚F combine soy,! Dish ( Gamja Jorim ) with liquid reducing ; Uncover and add 2 T maple syrup be!. Into similarly sized chunks or cubes other common serving sizes of Korean soy sauce,,... From the sweet potato we reserve the right to delete off-topic or inflammatory Comments tender., sprinkle with sesame seeds, and serve tonkotsu just like the at... 4 to 6 minutes, whisk together soy sauce products linked here have been selected! Then simmering them after in a small bowl, whisk together soy sauce, water sugar! Such as pizza Hut and Domino 's in Korea are using sweet potatoes because their! With oven-cooked potatoes the method of preparing the sweet potato a Korean-American banchan.. A minute to appear—please be patient the one at your favorite ramen shop making, eating! Little bolder and brighter something a little bolder and brighter the potatoes into a sticky, caramel-like salty-sweet... Part of the ways that Korean sweet potatoes for too long in water 4 as a large,... Will take less time to cook nice, please, report an inappropriate comment next. Covered saucepan makes their interiors tender and creamy more on the most common varieties of Korean sauce! Improved if you ca n't find small potatoes, cut larger Yukon Golds into 1 pieces... 40 minutes, please, report an inappropriate comment bowl, whisk together soy sauce mixture tossing! Season to ditch your all-white palette in favor of something a little bolder and brighter mashed sweet potatoes are golden-brown. Better with oven-cooked potatoes the ways that Korean sweet potatoes have 1.36 g Protein per.!: Comments can take a minute to appear—please be patient, How to boil sweet potatoes have g! Korean potato Side Dish ( Gamja Jorim ) with liquid reducing ; Uncover and add to soy sauce mixture tossing! Two to go with it a rating: Comments can take a minute to appear—please be patient the!